Vegetable Beef Soup III

SUBMITTED BY: Kristin

DETAILED NUTRITION

Serving Size

1/10 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

518

Calories from Fat

277

% Daily Value *

Total Fat 30.8g

47 %

Saturated Fat 12.2g

61 %

Cholesterol 121mg

40 %

Sodium 1087mg

43 %

** Potassium 791mg

22 %

Total Carbohydrates 20.9g

7 %

Dietary Fiber 2.6g

10 %

Protein 37.3g

75 %

** Sugars 3.4g

Vitamin A

126 %

Vitamin C

26 %

Calcium

6 %

Iron

43 %

** Thiamin

20 %

** Niacin

101 %

** Vitamin B6

46 %

** Magnesium

19 %

** Folate

13 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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