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Oat Soup
SUBMITTED BY:
AlejandraGomez
PHOTO BY:
Rema
"Enjoy my familiar recipe. Delicious tomato and oats soup made with garlic and cilantro."
RECIPE RATING:
Read Reviews
(14)
Review/Rate This Recipe
PREP TIME
10 Min
COOK TIME
15 Min
READY IN
25 Min
SERVINGS
(
Help
)
Servings
US
METRIC
INGREDIENTS (
Nutrition
)
3 tablespoons olive oil
1 cup oats
5 large tomatoes, halved and sliced
1/3 cup onion, chopped
1 clove garlic, chopped
3 cups water, divided
1/2 bunch fresh cilantro
2 teaspoons chicken bouillon granules
1/2 teaspoon salt
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DIRECTIONS
Heat a large deep skillet or Dutch oven over medium-low heat. Pour in the olive oil, and let it heat up. Add the oats; cook and stir until toasted.
In a blender or large food processor, combine the tomatoes, onion, garlic, 1 cup of water, and cilantro. Blend until smooth. Pour into the pan with the toasted oats. Stir in the remaining 2 cups of water, and bring to a boil. Mix in the salt and chicken bouillon. Cover, and simmer for 15 minutes. Enjoy hot or warm.
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REVIEWS
Reviewed on Oct. 15, 2005 by Suthun1
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Suthun1
Oct. 15, 2005
Don't let the name keep you from making this soup. A very good recipe if you like cilantro and garlic, and we do!! I added another clove of garlic, used low sodium chicken bouillon and canned no sodium added tomatoes. I sprayed the pan w/Pam and only used 1 Tbl of olive oil. It was still very good. I imagine it would be even better as written, but we are attempting to cut down on sodium and fat.With my changes, it is much lower in sodium and fat. Next time I will add some jalapeno.
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14 users found this review helpful
Don't let the name keep you from making this soup. A very good recipe if you like cilantro and...
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Reviewed on Jul. 22, 2006 by
Johanna
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Johanna
Jul. 22, 2006
This soup is amazing. It does NOT sound like it would be so good--but it is. I use no oil, only Pam spray (I spray the oats several times while toasting) to cut the calories. I use extra cilantro and garlic, and occasionally I add a few squeezes of fresh lime. SO DELICIOUS for a super-duper low-calorie soup.
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5 users found this review helpful
This soup is amazing. It does NOT sound like it would be so good--but it is. I use no oil,...
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Reviewed on Mar. 26, 2006 by
SANTIH9
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SANTIH9
Mar. 26, 2006
This recipe is very similar to "Sour Cereal" with the exception of the chicken bouillion. I used to eat it for breakfast every day!
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4 users found this review helpful
This recipe is very similar to "Sour Cereal" with the exception of the chicken bouillion. I...
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Reviewed on Mar. 2, 2006 by Jessica
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Jessica
Mar. 2, 2006
I love this soup! And it is good for me (I spray the pan with pam and use only 1 Tbs oil). My husband even likes it.
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4 users found this review helpful
I love this soup! And it is good for me (I spray the pan with pam and use only 1 Tbs oil). ...
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Reviewed on Nov. 2, 2006 by
KymInNM
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KymInNM
Nov. 2, 2006
This is a nice, hearty soup that tastes even better the longer it sits. It didn't seem like much as I was putting it together, but once it had simmered and the oats had plumped up, it was delicious. The toasted oats give the soup such a unique flavor. I used vegetable broth, and I was out of onion; otherwise, I followed the recipe exactly (I do think it could use a bit more garlic). My boyfriend, who's a soup junkie, loves this so much he wants to start making it on a weekly basis for his lunches. The beauty of this recipe is there's so much room for interpretation--you can use different fresh herbs and/or add in a few veggies for variety (I'm thinking basil, pureed red pepper, and mushrooms...mmm!). Bonus points for ease of preparaton.
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3 users found this review helpful
This is a nice, hearty soup that tastes even better the longer it sits. It didn't seem like...
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Reviewed on Sep. 28, 2007 by
HSILCOX
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HSILCOX
Sep. 28, 2007
Good soup! The oatmeal largely works like barley: providing substance and just a little "background" flavor to what is essentially tomato soup. I'm not sure the cilantro added much ... and the soup could use some additional "dimension." I used some great late-summer tomatoes from the farmer's market....
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1 user found this review helpful
Good soup! The oatmeal largely works like barley: providing substance and just a little...
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Reviewed on May 7, 2007 by Brooke789
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Brooke789
May 7, 2007
We don't usually eat tomato soups, but this one was a winner. Next time I might add more oats, but the cilantro really made the soup. I froze half of it for later and will definitely make this again sometime!
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1 user found this review helpful
We don't usually eat tomato soups, but this one was a winner. Next time I might add more...
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Reviewed on Mar. 24, 2007 by DK
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DK
Mar. 24, 2007
I'm picky about soups, especially this type, and I thought this was great. The oats turn out similar to barley. I do think the title is misleading. The main flavor is the tomato not the oats. Maybe "Tomato Oat Soup"?
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1 user found this review helpful
I'm picky about soups, especially this type, and I thought this was great. The oats turn out...
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Reviewed on Oct. 2, 2006 by maniana
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maniana
Oct. 2, 2006
It is good as long as we don't overdo the garlic.I had also put some carrot in it.As Oat is quite filling I could not eat much.
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1 user found this review helpful
It is good as long as we don't overdo the garlic.I had also put some carrot in it.As Oat is...
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Reviewed on Jul. 25, 2006 by Jennie
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Jennie
Jul. 25, 2006
This is a quick, simple and filling meal. I slightly over did the garlic though, should have followed the recipe! Unusual but good food!
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1 user found this review helpful
This is a quick, simple and filling meal. I slightly over did the garlic though, should have...
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